An at home facial can help you improve skin tone, reduce wrinkles and fine lines, treat sunspots and lessen the appearance of spider veins or damaged blood vessels.T his combination of beauty and cleansing procedures can sometimes be costly at a salon — $100 or more! But not to worry; if you’re on a tight budget, you can learn to give yourself facials right in the comfort of your own home.
A basic home facial usually includes the four steps of cleansing, exfoliating, removal of blackheads and facial massage. You won’t have access to the equipment and products used in a regular salon or spa, but having beautiful, blemish-free and glowing skin is still attainable. Spending a little extra on high quality products will give you the best results, but soap, natural masks you can make in your own kitchen, and oil- and alcohol-free cleansers will also do just fine. Here are the four basic steps to a relaxing and beautifying at-home facial:
Cleansing is the first step. For people who have sensitive skin, a fragrance-free cleanser should be used to avoid irritations that can result from using scented products.
Exfoliation, the removal of dead skin cells that cling to the skin’s outermost surface, is next. You can use a facial scrub, an exfoliating cream or mask or a glycolic acid peel. These are the three most common products used in salons and spas. There are also many natural substances you probably have around the house that have been proven to be effective for exfoliation, such as the combination of oatmeal and eggs. Here’s a simple recipe for an effective natural cleansing mask that uses simple ingredients:
1 egg white
1/2 cup cooked instant oatmeal
1 tsp. lemon juice (use the juice of a fresh lemon, if possible)
1 tsp. olive oil
To create the mask, place the cooked instant oatmeal in a bowl and add the egg white, olive oil and lemon juice. Stir until smooth, apply to your face and neck and very gently massage it so that you get exfoliation without causing any damage. Don’t rub it until it flakes away, just long enough so it will remove the dead skin cells. Leave it on for 15 minutes. If you can, take the opportunity to lie down while you wait, to enhance your at-home spa treatment with a little relaxation. After 15 minutes, rinse the mask off with warm water and pat your skin very gently to dry it.
Extraction of blackheads is next. A blackhead strip, such as Bioré, can be used. Most of the time it doesn’t remove all of the blackheads, but if used routinely it will keep your skin blackhead-free. Be sure not to use it more often than the package directions indicate though. A metal blackhead extractor is commonly employed in spas in conjunction with steam and is more effective, but you probably shouldn’t try using one unless you have experience with it.
Facial massage is the last step in your at home facial. Its main purpose is to improve skin circulation and also relax tension in the facial muscles. Once there is proper circulation, more beautiful, glowing skin will result. To massage your skin, gently massage upward as you open your mouth and extend your jaw. Try to release the tension in your facial muscles as you do the massage.
Having a beautiful skin doesn’t need to be expensive. All it takes is proper daily skin care, a good diet, a healthy lifestyle and a monthly regimen of facial skin care. The skin regenerates every four weeks, so a monthly facial is just what you need to keep your skin healthy and beautiful. And the best thing about it? You can do it right in your own home.
You might also be interested in these related posts:
10 Natural Facial Treatments
Natural Skin Tightening Exercises
Natural Home Remedies for Acne
Eliminating Acne Redness
Source : http://myonlinehealtharticles.com/
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